The Sun and My Soul

Here at The Sun & My Soul, we believe self-care is the first step to a healthier mind, body, and soul. We’re clearing your path to the compassionate, fulfilling and intentional life you were born to live, one self-care ritual at a time.
The Sun & My Soul is on a mission to empower women to treat themselves with care and compassion — even on the busiest of days.
We believe self-care is at the heart of mental, physical and spiritual wellbeing. In everything we do, we shine a light on the transformative power of taking time to tend to your soul. 💫 
Through our work and our words, we strive to end the stigma that still surrounds conversations about mental health. We hope the stories we share inspire women to speak freely about their struggles and know they are not alone. 🫶 🫶 🫶